Free Trial Class Available for New Students
Youth Kung Fu focuses on basic skills, fist forms (boxing), and weapon forms. Children build not only physical, mental, and emotional control, but also a healthy life style and core values that last a life time.
Youth Kung Fu Teams compete and perform at regional, national, and international events. There are currently four Youth Kung Fu Teams: Dragon Team, Leopard Team, Tiger Team
and Lion Team.
Youth Self-Defense teaches self defense forms and individual movements used for offense and defense. Children learn to proactively keep themselves out of dangerous situations. Please check our Facebook album for detailed description and photos.
Adult/Teen Kung Fu teaches basic Kung Fu movements including striking, kicking, jumping, defensive/offensive stances, and basic forms.
Chinese Kickboxing (Sanda/Sanshou)involves kicks, strikes, throws and locks, moves used for offense and defense. Coordination between partners is essential. Please check our Facebook album for detailed description and photos.
Tai Chi embodies the highest understanding of nature, with yin and yang, or motion and stillness complementing each other. Tai Chi training focuses on inner and outer control so that the movements are slow, smooth and continuous.